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Health Tips2020

The best home remedies for cold

The best home remedies for cold

Home remedies for colds can help before a doctor needs to be consulted. The helpers from Grandmother's time are right back on the rise. Cold wind, slush or icy rain cool the body and make some a couch potato. But that's exactly what is wrong if you want to protect yourself from colds. Get out in the fresh air is the motto

This is how to recognize a thrombosis in good time

This is how to recognize a thrombosis in good time

In a thrombosis, a blood clot forms in a vein and hinders the return of the blood to the heart. This usually manifests itself through pain and swelling in the affected area. It is important to distinguish between the different types of thrombosis. Because a blood clot can arise in principle in every blood vessel of the body and even in the heart - with different consequences

No taboo subject: vermin in the house

No taboo subject: vermin in the house

In many a kitchen cabinet, behind baseboards, in the basement and under the mattresses teem, crawl and eat them: mites, cockroaches, rats and mice, beetles, moths, ants and bedbugs - they and many others are uninvited house guests, the best way as soon as possible, before they cause more damage. Because some of these pest spirits transmit diseases

stool examination

stool examination

With the bowel movement, all this is excreted from the digestive tract, what the body no longer needs. But feces are more to the doctor than just a waste product. Appearance and smell, texture, quantity and composition can give important clues to diseases. Chair - a meaningful substance The chair consists of three quarters of water, besides it contains indigestible food components, mucus and shed cells of the intestinal mucosa and bacteria and their fermentation and decay products

Fibromyalgia: Special diet not necessary

Fibromyalgia: Special diet not necessary

Patients with fibromyalgia often suffer greatly from their disease. Since there are different treatment approaches, but no uniform therapeutic concept, many patients want to be able to do something themselves. Often then the Internet is the first port of call. Here you will find many tips and advice that often deal with the subject of nutrition

12 golden rules for burnout treatment

12 golden rules for burnout treatment

Recognize - do not blame - change! There are some important rules of self-therapy for an emerging or actual burnout syndrome. When the urge to prove oneself, inner emptiness, or even the feeling of not coming out of a lost situation on its own, results in a burnout syndrome. To change this morbid motivation, there are 12 golden rules of self-therapy that teach sufferers to see life differently and recognize their wrongdoing - without being blamed for it

Selected quotes about nutrition

Selected quotes about nutrition

Everyone can do magic, everyone can achieve their goals, if he can think, if he can wait, if he can fast. Hermann Hesse, German writer Real men do not eat honey - they chew bees. Accused to American film actor Chuck Norris Eat what is. Drink, which is clear. Red 'what is true. Martin Luther, German reformer Many people have forgotten how to eat

Scars - when wounds heal

Scars - when wounds heal

Minor or major injuries happen daily. Be it accidents, operations, burns or carelessness. Any of these wounds can become a nuisance scar. The reason is plausible: the body immediately activates a self-healing mechanism in the event of an injury with the aim of closing the wound. Unfortunately, scars often remain as a visible sign

Sudden infant death

Sudden infant death

"Baby found dead in the cradle" - such messages are extremely scary for newly minted parents. Even though the causes of mantle death have not yet been definitively clarified, there are a number of measures that can be used to greatly reduce the risk. Although the number of children affected has fallen by more than half since the end of the 1980s, around 150 children are still found dead in their cribs every year

Fast food

Fast food

Fast food and the "American way of life" are closely linked in the minds of many people. The first forerunner of the modern fast food restaurant was already found during excavations in Pompeii: warm food for quick consumption could already be bought in antiquity on many street corners. The fast food stores continued to develop in Russia and the US during the 19th century, until the California brothers Richard and Maurice McDonald converted their restaurant to self service in the late 1940s, streamlining burger production to a large extent